Magnesium5™
5 Forms of Magnesium
Complete spectrum for whole-body absorption*
500mg Per Serving
119% daily value in just 2 capsules*
Better Sleep & Recovery
Calm muscles, release tension, rest deeper*
INGREDIENTS
Magnesium Citrate
Digestion, bloating relief, smooth elimination*
Magnesium Glycinate
Calm, stress support, deeper sleep*
Magnesium Malate
ATP production for energy and muscle recovery*
Magnesium Hydroxide (Aquamin™)
Red algae–derived mineral for digestion and pH balance*
Magnesium Oxide
Headache relief, hormonal balance, nerve function*
Quality Standards
Delivery
Ships Out Next Business Day · Free Insured Shipping on $100+
Quality
Made in USA · GMP-Certified · 3rd-Party Tested
Standards
Non-GMO · Keto-Friendly · Gluten-Free · No Artificial Fillers
Guarantee
60-Day Money-Back Guarantee
Your Magnesium Protocol
Full-spectrum magnesium benefits build with 90+ days of consistent use
3 Bottles
6 Bottles
60-Day Money-Back Guarantee · Free Shipping on Orders $100+
6 Core Benefits
5 forms of magnesium work together to support every system—from muscles and nerves to brain and bones.*
Muscle Function
Sleep Quality
Nerve Health
Energy Production
Heart Health
Bone Strength
01
Muscle Function
Malate + Glycinate
Magnesium is essential for muscle contraction and relaxation. Low levels cause cramps, twitches, and tension. Our malate and glycinate forms target muscle tissue for optimal function and recovery.*
500mg Elemental MagnesiumThe Science
5
forms of magnesium in one formula
Different magnesium forms absorb differently and target different systems. Our 5-form complex ensures complete whole-body coverage—from muscles and nerves to brain and bones.*
500mg
Elemental Magnesium
119%
Daily Value
1-2 wks
To Optimize Levels
5
Bioavailable Forms
*Based on absorption studies comparing single vs multi-form magnesium
What's Inside
5 Forms of Magnesium
Each form absorbs differently and supports different systems. Together, they provide complete whole-body coverage.*
1
Aquamin™ Hydroxide
Marine-sourced from seawater. Highly bioavailable with 72 trace minerals.*
2
Magnesium Malate
Bound to malic acid. Supports ATP energy production and muscle function.*
3
Magnesium Oxide
High elemental magnesium content. Reliable absorption for steady levels.*
4
Magnesium Citrate
Fast absorption. Supports digestive comfort and regularity.*
5
Magnesium Glycinate
Bound to glycine. Calming, gentle on stomach, supports sleep.*
Why 5 Forms Instead of 1?
Single-form supplements only target one pathway. Glycinate is great for calm but weak for energy. Malate fuels muscles but doesn't cross the blood-brain barrier well. Our 5-form complex delivers complete coverage—every system gets the magnesium it needs, in the form it can use.*
Quality Promise
Purity & Potency Guaranteed
-
GMP Certified Facility
Manufactured in a facility that meets FDA Good Manufacturing Practice standards.
-
Third-Party Tested
Every batch tested by independent labs for purity and potency.
-
Heavy Metals Screened
Tested for lead, mercury, arsenic, and cadmium contamination.
-
Made in the USA
Manufactured in the United States with globally sourced ingredients.
How to Use
Take 2 Capsules Daily
1
With or Without Food
The multi-form blend is gentle on digestion. Take anytime that works for you.
2
Time for Your Goal
Evening for sleep support, morning for all-day energy and muscle function. Or split: 1 AM, 1 PM.
3
Be Consistent
Magnesium levels optimize over 1-2 weeks of daily use. Consistency is key for lasting benefits.*
Common Questions
Frequently Asked Questions
Why do I need 5 forms instead of just one?
Single-form supplements only target one pathway. Glycinate is great for calm but weak for energy. Malate fuels muscles but doesn't cross the blood-brain barrier well. Our 5-form complex delivers complete coverage—every system gets the magnesium it needs, in the form it can use.
Will magnesium make me drowsy during the day?
Not typically. While glycinate promotes calm, our balanced formula also includes malate for energy. Most people feel relaxed but alert. If you're sensitive, start with an evening dose. Many take it in the morning without drowsiness.
Will this cause digestive issues?
Our multi-form approach is gentler than single-form supplements. Glycinate and malate are particularly easy on the stomach. Citrate in high doses can have a laxative effect, but our balanced formula minimizes this. Start with 1 capsule if you're sensitive.
How is Aquamin™ different from regular magnesium?
Aquamin™ is marine-sourced magnesium hydroxide extracted from seawater off the coast of Iceland. It's naturally occurring and comes with 72 trace minerals not found in synthetic forms. Research shows superior bioavailability compared to standard magnesium oxide.
Can I take this with other supplements?
Yes, magnesium pairs well with most supplements. It's especially synergistic with vitamin D (helps absorption), calcium (works together for bones), and B vitamins (energy production). Separate from zinc by 2 hours for optimal absorption of both.
How do I know if I'm deficient in magnesium?
Common signs include muscle cramps, poor sleep, anxiety, fatigue, and headaches. Studies suggest 50-70% of adults don't get enough magnesium from diet alone. Blood tests often miss deficiency since most magnesium is stored in bones and cells, not blood.
