Magnesium Glycinate
Glycinate supports GABA activity. Fall asleep faster, stay asleep longer.*
275mg elemental magnesium. Relaxes tight muscles and calms the nervous system.*
Chelated glycinate. No digestive discomfort like oxide or citrate.*
Magnesium Glycinate - 2,500mg per serving (275mg elemental magnesium)
True chelated form — glycine-bonded for higher absorption without GI side effects. 11% elemental yield confirms real chelation.
Delivery — Ships out next business day. Free insured shipping on $100+.
Quality — Made in USA. GMP-Certified. 3rd-Party Tested.
Standards — Non-GMO. Keto-Friendly. Gluten-Free. No Artificial Fillers.
Guarantee — 60-Day Money-Back.
Your Rest Protocol
Magnesium levels restore with 90+ days of consistent use
3 Bottles
6 Bottles
The Sleep Mineral Most People Are Missing
Glycinate is the most bioavailable, gentlest form of magnesium. It targets the nervous system without the digestive issues of cheaper forms.*
Deep Sleep
Calm Nerves
Muscle Recovery
Stress Relief
Deep Sleep
GABA Pathway Support
Magnesium glycinate activates the parasympathetic nervous system and supports GABA receptors, the same pathway targeted by prescription sleep aids but without dependence or morning grogginess. Your brain needs magnesium to shift into sleep mode.*
How to Use: Take 2 capsules 30 to 60 minutes before bed with water. Glycinate is gentle on the stomach and doesn't require food. For daytime stress and muscle support, take with breakfast instead. Effects build over the first 1 to 2 weeks of consistent use.*
Customer Results
93%
Report better sleep within 2 weeks
89%
Less Muscle Tension
86%
Calmer Mood
275mg
Elemental Magnesium
*Results vary. Based on verified customer reviews.
What's Inside
Chelated Magnesium Glycinate
275mg
Elemental Magnesium
65%
Daily Value
2
Capsules Nightly
- GMP Certified Facility
- Third-Party Tested
- Chelated for Bioavailability
- Made in the USA
5,124 verified customer reviews
Asleep in 20 minutes now
"I used to lie in bed for two hours staring at the ceiling. Tried melatonin but it gave me vivid nightmares. This is completely different. I take two capsules 30 minutes before bed and I'm genuinely drowsy by the time I put my phone down. No grogginess the next morning. No weird dreams."
Leg cramps gone in a week
"Night leg cramps were waking me up three or four times a week. My doctor suggested magnesium. I tried the cheap oxide form first and it wrecked my stomach. Switched to this glycinate and the cramps stopped within a week. Zero stomach issues. I take it every night now and haven't had a cramp in months."
My anxiety is actually manageable now
"I didn't buy this for anxiety. I bought it for sleep. But the first thing I noticed was how much calmer I felt during the day. That constant low-level tension in my chest eased up. My therapist asked what changed. Two weeks of glycinate before bed. That's what changed."
Common Questions
Frequently Asked Questions
Why glycinate instead of other forms?
Glycinate is magnesium bound to the amino acid glycine. This chelation makes it the most bioavailable form and the gentlest on digestion. Glycine itself has calming properties, so you get a double benefit for sleep and relaxation. Oxide and citrate are cheaper but cause digestive issues at therapeutic doses.
How is this different from your Magnesium 5?
Magnesium 5 is a 5-form complex (500mg) designed for whole-body coverage: energy, bones, heart, muscles, and sleep. This is pure glycinate (275mg) optimized specifically for sleep, calm, and nervous system support. Choose this if sleep and anxiety are your primary goals. Choose Magnesium 5 for broad-spectrum coverage.
Will this make me drowsy during the day?
No. Magnesium isn't a sedative. It lowers neural excitability so your body can shift into rest mode when conditions are right. Taken during the day, it reduces tension without causing drowsiness. Taken before bed, it helps your brain make the transition to sleep.
Can I take this with melatonin?
Yes, they work through different pathways. Melatonin signals your circadian clock that it's bedtime. Magnesium calms the nervous system so you can actually fall asleep. Many people find glycinate alone is enough and they can drop melatonin entirely.
How fast will I notice results?
Many people notice improved sleep quality within the first few nights. Muscle relaxation and cramp relief often come within the first week. Full effects on mood and stress response build over 2 to 4 weeks of consistent nightly use.
Is 275mg enough?
275mg elemental magnesium is 65% of the daily value. You also get magnesium from food (leafy greens, nuts, seeds, dark chocolate). This dose is designed to close the gap without overshooting. Higher doses of any single form increase the risk of digestive discomfort.
