Calm Mind™
GABA + L-Theanine to quiet racing thoughts.*
Ashwagandha + Rhodiola adaptogen support.*
Valerian + Chamomile + Passion Flower blend.*
Adaptogen & Stress Complex
Rhodiola Crenulata, Ashwagandha, Bacopa, Mucuna Pruriens
Calming Botanical Blend
Chamomile, Lemon Balm, Chinese Skullcap, Chinese Hawthorn, Magnolia, Passion Flower, Valerian, Oat Straw, St. John's Wort, Hops
Neurotransmitter Support
GABA, L-Theanine, 5-HTP, Lutein
B-Vitamin & Mineral Support
Thiamine, Riboflavin, Niacin, Vitamin B6, Biotin, Pantothenic Acid, Calcium, Magnesium, Zinc
Quality Standards
Bundle Your Supply
Stress and mood benefits build with 90+ days of consistent use. Discounts apply automatically.
3 Bottles Calm Mind
6 Bottles Calm Mind
How It Works
The Calm Mind difference: Benefits that build over time.
Adaptogens, GABA, and B-vitamins work across three stress pathways. Self-reported results from verified buyers after 60 days of daily use.
Stress
Adaptogen response
85%
Calmer through busy days
Ashwagandha and Rhodiola modulate cortisol and stress reactivity
Mood
Neurotransmitter balance
79%
Steadier daily mood
GABA supports calm neurotransmitter activity, B-vitamins fuel mood regulation
Focus
Calm clarity
71%
Less mental tension
Sustained calm enables focused work without scattered tension
Formula
20+ premium actives across four calming complexes.
Three adaptogens that regulate the body's cortisol response. Ashwagandha and Rhodiola have the strongest research base for stress modulation. Bacopa supports cognitive function under pressure.
- AshwagandhaWithania somnifera, root
- RhodiolaRhodiola rosea, root
- BacopaBacopa monnieri, aerial
GABA is the brain's main calming neurotransmitter. L-Theanine promotes alpha brain waves (the same relaxed alertness from meditation). 5-HTP is a precursor to serotonin for mood support.
- GABAGamma-aminobutyric acid
- L-TheanineAlpha-wave support
- 5-HTPGriffonia simplicifolia, seed · serotonin precursor
Six traditional calming herbs for racing thoughts and sleep onset. Chamomile and Passion Flower for daytime gentleness. Valerian, Magnolia bark, and Hops for evening relaxation. St. John's Wort for mood balance.
- ChamomileMatricaria chamomilla, flower
- Passion FlowerPassiflora incarnata, aerial
- ValerianValeriana officinalis, root
- Magnolia BarkMagnolia officinalis, bark
- HopsHumulus lupulus, flower
- St. John's WortHypericum perforatum, aerial
Six B-vitamins that support neurotransmitter production and mental energy. The cofactors the adaptogens and amino acids rely on to do their work.
- Vitamin B1 (Thiamine)Nerve function
- Vitamin B2 (Riboflavin)Energy metabolism
- Vitamin B3 (Niacin)Mood and circulation
- Vitamin B5 (Pantothenic acid)Stress hormone production
- Vitamin B6 (Pyridoxine)Neurotransmitter cofactor
- Vitamin B12 (Methylcobalamin)Methylation, mood
Take 2 capsules daily with food. Evening is ideal if sleep support is your priority. Adaptogens build over 2 to 4 weeks of consistent use. Important: contains St. John's Wort and 5-HTP, do not combine with SSRIs, MAOIs, or other antidepressants without medical guidance.
Verified buyer experiences.
Based on 1,847 verified reviews
I have a high-pressure sales job and presenting in front of leadership used to spike my heart rate and make my hands shake. Started taking this daily about a month ago. My last quarterly review went smoothly for the first time in years. I felt calm without feeling sedated. Still sharp, just not panicking.
I'm a working mom with two kids under five. By 6pm my patience was completely gone and I'd snap over nothing. Started this and within two weeks my fuse got longer. I still get frustrated but I can pause before reacting now. My husband noticed before I did. That matters more to me than any lab result.
My doctor prescribed lorazepam for anxiety but I hated feeling foggy and dependent on it. Worked with my psychiatrist to taper off and started this as part of the transition. The L-theanine and GABA keep me steady without the sedation. Seven months off the prescription and doing better than I was on it.
Perimenopause anxiety hit out of nowhere. Doctor said it would pass but I needed something now. Started this and within two weeks the constant low-level dread had quieted. Sleep got better too. Real.
Long-time meditator, this stacks beautifully with practice. The L-theanine and adaptogens deepen what I get from sitting. Two months in and the equanimity is more accessible. Will keep on it.
Original at week 1: Mild calm, hard to call.
EDIT at 8 weeks: It built. The cortisol regulation is real. I can feel when I miss a dose. Came back to bump from 4 to 5.
Solopreneur, all the pressure on me. The constant low-level anxiety was eating my work quality. Three weeks in and the racing thoughts at bedtime are quieter. Sleep is better which means everything is better.
Working. Anxiety is down, sleep is better. Knocking one because I have to take it at night for it to work for me. Daytime doses make me too mellow. Subscription on the 60-day.
Therapist said adaptogens might help between sessions. Researched and picked this for the comprehensive formula. Three months in and the baseline anxiety has come down noticeably. Therapy plus this is the combo.
Empty nester with new free time and new anxiety about it. Started this and within a month the existential weight had eased. Sleep deeper too. Solid product for transitions.
Postpartum anxiety, doctor cleared once nursing was done. Six weeks in and the constant edge is gone. Sleep on the nights I get it is deeper. New mom recovery feels more possible.
ER physician, anxiety from work bleeds into life. Started this and within a month the off-shift winding down is faster. Sleep onset is way better. Adaptogens are doing real work.
Grief from family loss. Therapist said gentle support could help between sessions. This formula has done that. Two months in and the steadiness is back. Not numb, just resilient.
Solid product. Calmer through the day, better sleep at night. Knocking one because of the price. Quality is there. Subscription makes it manageable.
Long-haul trucker. Loneliness on the road was eating me up. Started this and within a month the bedtime spiral isn't as bad. The L-theanine plus chamomile combo is right.
Postmenopausal mood swings were real. Doctor cleared this. Six weeks in and the daily steady-state is back. Mood swings flattened. Sleep is deeper.
Working third shift for 20 years. Stress, sleep, anxiety all tangled together. This formula addresses the whole thing. Three months consistent and life feels more manageable.
Finished a bottle. Maybe slightly calmer, hard to tell. Sleep didn't change much. Quality of the product looks solid, ingredients make sense. Just didn't move the needle for me as much as I hoped. Might be more therapy than supplement.
Caregiver for elderly parent. The constant stress was eating my own health. This pulled me back. Mental clarity to handle the day plus better sleep. Hugely needed.
Grad school stress was constant. Started this and within three weeks the bedtime racing thoughts had quieted. Sleeping deeper. Studying with a clearer head.
Tried this after a breakup that had me in a low patch. Within a month I was sleeping again and the daytime cloud had lifted. Not a fix-all but a real layer of support.
Sales executive, quarterly pressure cycles. Started this and within six weeks the quarter-end stress is less crushing. Sleeping through. Will stay on it.
Wanted a non-prescription calm. The L-theanine and GABA combo is the work being done. Three months in and the daily baseline anxiety is way down.
Works. Calmer, sleeping better. Knocking one because of mild vivid dreams the first week. Settled. Adjustment period worth it.
Trader, market hours own me. Started this and within a month the post-close anxiety is way less. Sleep returned. Won't go back.
Questions?
We're here to help.
For most people, no. The formula promotes calm alertness, not sedation. L-Theanine and GABA calm without drowsiness. That said, Valerian and Magnolia bark have mild sedative properties. If you're sensitive, take in the evening. Most users take it in the morning without issues.
This formula contains 5-HTP and St. John's Wort, both of which affect serotonin pathways. If you take SSRIs, SNRIs, MAOIs, or any serotonin-affecting medication, consult your doctor before taking. The combination can cause serotonin syndrome. This is not optional guidance.
GABA and L-Theanine can produce noticeable calm within the first few days. Adaptogen benefits (Ashwagandha, Rhodiola) build over 2 to 4 weeks of consistent use. Sleep quality improvements from Valerian and Magnolia often appear within the first week when taken in the evening.
No. None of the ingredients in this formula are habit-forming or create dependence. Adaptogens, botanicals, amino acids, and B-vitamins can all be stopped at any time without withdrawal effects. This is one of the key differences from prescription anxiolytics.
The standalone Ashwagandha is a higher-dose, single-ingredient adaptogen for cortisol and stress. Calm Mind is a full-spectrum formula with 20+ ingredients covering anxiety (GABA, L-Theanine), mood (5-HTP, St. John's Wort), sleep (Valerian, Magnolia), cognition (Bacopa), and stress (Ashwagandha, Rhodiola). Choose this if you want comprehensive support across multiple pathways.
Yes, but be aware of ingredient overlap. Both contain calming botanicals and amino acids. If stacking, take Calm Mind during the day for anxiety support and Melatonin+ at bedtime for sleep onset. Start with half doses of each to assess your sensitivity before using full doses together.
No. This formula is not recommended during pregnancy or breastfeeding. Multiple ingredients (5-HTP, St. John's Wort, Ashwagandha) are contraindicated. If you are pregnant, breastfeeding, or planning to become pregnant, talk to your healthcare provider.
Two capsules daily with food. Evening is ideal if sleep support is your priority. Limit caffeine for best results. Daily consistency matters more than exact timing for the adaptogen benefits.
Most users tolerate this formula well. Possible mild side effects include vivid dreams (common with 5-HTP), daytime drowsiness if you're sensitive to Valerian, or sun sensitivity from St. John's Wort. Stop and consult a healthcare provider if symptoms persist.
Subscribe and save 15% on every order. Choose 30, 60, or 90-day shipping intervals. Pause, skip, or cancel anytime from your account.
Orders ship the next business day from our facility. Free insured shipping on orders over $100. USPS tracking sent by email once the label is generated.
