5-HTP+

I started taking this after my therapist mentioned that 5-HTP can support serotonin levels naturally. I was hesitant about going on medication and wanted to try something less aggressive first. After about 3 weeks I noticed I was not spiraling as easily when small things went wrong. My baseline mood is noticeably more even. I still have hard days but my ability to bounce back is much better. I take it before dinner and I also sleep more soundly which I was not expecting. Really glad I tried this before jumping straight to prescriptions.

Took about 2 weeks to really notice it but my overall mood is better. I feel more level and less reactive to stress. Good product.

I take this in the evening and it helps me wind down. I used to lay in bed with my mind racing and that has calmed down a lot. My mood during the day is more stable too. I have tried other 5-HTP brands and this one seems to work better. Maybe the calcium helps with absorption. On my third bottle now.

It works ok but gave me some mild stomach upset the first week. Taking it with a full meal fixed that. Mood improvement is real but subtle. Not a dramatic shift like some reviews suggest.

This has been a game changer for my afternoon mood dips. I used to crash emotionally around 3pm every day and feel irritable for no reason. Since starting this I feel much more steady throughout the whole day. Highly recommend.

Effective. Mood is more stable. Sleep improved as a bonus. Will keep buying.

I was looking for something natural to help with the emotional rollercoaster of perimenopause. My doctor said 5-HTP was worth trying since my serotonin levels might be affected by hormonal changes. After a month I can tell the difference. I am calmer, less snappy with my family, and the random crying episodes have stopped. I appreciate that this brand uses the actual Griffonia plant extract and not a synthetic version.

Works great. Third bottle. Nothing more to say.

I take this and their ashwagandha together. The combination has been incredible for my overall mood and stress levels. I feel like myself again after a really rough year.

Noticed a difference in about 10 days. Less irritable. More patient with my kids. My wife noticed before I did actually.

Good for mood but the capsules are a little large for me. Wish they made a smaller capsule or a chewable version. The product itself works well though.

I used to take an SSRI and weaned off it with my doctor's supervision. She suggested 5-HTP as a natural support during the transition. It has been 4 months now and I am doing well. Not saying this replaces medication for everyone but for mild cases with medical guidance it can be a useful tool. Make sure you talk to your doctor first especially if you are on any serotonin affecting meds.

My anxiety has gone down noticeably. I feel calmer in situations that used to make me spiral. Worth every penny.

Sleep is better. Mood is better. No side effects. Simple and effective.

I tried 3 different 5-HTP brands before this one. This is the only one that did not upset my stomach. I take it before dinner and I can feel the calming effect within about an hour. My naturopath was the one who recommended trying plant-sourced 5-HTP over synthetic and this fits the bill.

It is ok. I expected more dramatic results based on what I read online. My mood is maybe slightly better but nothing life changing. Will finish the bottle and reassess.

Seasonal mood changes used to hit me hard every fall. This year I started this in September and I feel so much more balanced going into winter. Ordering another bottle now.

Reorder. Works. Simple.

I take this at night and it helps me wind down without feeling drugged or drowsy. Just a gentle calm that makes it easier to fall asleep naturally. My mood during the day is noticeably more stable too. The calcium is a nice bonus.

Quality product from a quality brand. Been buying Dear Apothecary for a while now and they are consistently good. 5-HTP is exactly what I expected.

This supplement has been a part of my daily routine for 4 months now. I am more even keeled emotionally and I handle stressful situations at work much better. Cannot imagine going back to how I felt before.

Helps with my mood and my appetite. I used to stress eat badly and since starting this my cravings are much more manageable. Nice side benefit I was not expecting.

Fast shipping. Good product. Will order again.

Second bottle. I take it before dinner and by the time I am ready for bed I feel genuinely relaxed. Not tired, just calm. My wife started taking it too after seeing how much it helped me.

Excellent quality. Griffonia sourced. Noticeable mood support within 2 weeks. Highly recommend.