Magnesium5™
Each form targets different systems: brain, muscles, bones, nerves, cells.*
Full therapeutic strength. Two capsules. No fillers.
Relax muscles, quiet the mind, wake up restored.*
Magnesium Citrate
Digestion, bloating relief, smooth elimination*
Magnesium Glycinate
Calm, stress support, deeper sleep*
Magnesium Malate
ATP production for energy and muscle recovery*
Magnesium Hydroxide (Aquamin™)
Red algae–derived mineral for digestion and pH balance*
Magnesium Oxide
Headache relief, hormonal balance, nerve function*
Delivery — Ships out next business day. Free insured shipping on $100+.
Quality — Made in USA. GMP-Certified. 3rd-Party Tested.
Standards — Non-GMO. Keto-Friendly. Gluten-Free. No Artificial Fillers.
Guarantee — 60-Day Money-Back.
Your Magnesium Protocol
Full-spectrum magnesium benefits build with 90+ days of consistent use
3 Bottles
6 Bottles
Why 5 Forms Work Better Than 1
Different forms absorb differently and target different systems. A single-form supplement leaves gaps.*
Muscle Function
Sleep Quality
Nerve Health
Energy Production
Heart Health
Bone Strength
Muscle Function
Malate + Glycinate
Magnesium controls muscle contraction and relaxation. Low levels cause cramps, twitches, and tension. Malate and glycinate forms target muscle tissue specifically for optimal function and recovery.*
How to Use: Take 2 capsules daily. Evening for sleep support, morning for energy and muscle function, or split 1 AM and 1 PM. The multi-form blend is gentle on digestion. Magnesium levels optimize over 1 to 2 weeks of daily use.*
Customer Results
91%
Report improved well-being within 30 days
88%
Better Sleep
85%
Less Cramping
500mg
Per Serving
*Results vary. Based on verified customer reviews.
What's Inside
5 Forms of Magnesium
500mg
Elemental Magnesium
5
Bioavailable Forms
2
Capsules Daily
- GMP Certified Facility
- Third-Party Tested
- Aquamin Marine Sourced
- Made in the USA
3,512 verified customer reviews
Why five forms matters
"I was taking magnesium glycinate on its own and getting decent sleep but still had muscle cramps and brain fog. My naturopath explained that different forms target different systems. Switched to this 5-form blend and within three weeks the cramps stopped and my focus improved."
Replaced three separate bottles
"I was buying glycinate for sleep, threonate for focus, and taurate for heart health. Three bottles, three schedules, three price tags. This has all five forms in one capsule. Simplified my stack and I'm getting the same results across the board."
Migraines went from weekly to rare
"I was getting migraines at least once a week. My neurologist said magnesium deficiency can be a trigger and recommended a comprehensive supplement. Started this and by month two the migraines dropped to maybe once a month. Six months in and I've had two total in the last three months."
Common Questions
Frequently Asked Questions
Why 5 forms instead of just glycinate?
Glycinate is great for sleep and calm. But it doesn't target energy (malate does), bone density (marine does), or cardiovascular function (citrate and oxide do). A single form leaves gaps. Five forms cover the full range of magnesium's 300+ enzymatic roles.
Will this cause digestive issues?
The multi-form blend is gentler than taking a single high-dose form. Glycinate is the gentlest form available. At 500mg total across 5 forms, the dose per form stays in the comfortable range for most people.
Morning or evening?
Both work. For sleep: evening. For energy and muscle function: morning. You can also split the dose, 1 capsule morning and 1 evening, to get both benefits.
How do I know if I'm magnesium deficient?
Common signs: muscle cramps, poor sleep, anxiety, fatigue, headaches, and eye twitching. An estimated 50% of Americans don't get enough magnesium from diet alone. Standard blood tests often miss subclinical deficiency because most magnesium is stored in cells, not blood.
What is Aquamin?
Aquamin is a marine-sourced magnesium from red algae harvested off the coast of Iceland. It includes 72 trace minerals in addition to magnesium hydroxide. It's a trademarked, well-researched ingredient used in clinical studies for bone and joint health.
Can I take this with other supplements?
Yes. Magnesium pairs well with most supplements. It actually enhances the absorption of vitamin D and calcium. Avoid taking at the same time as zinc or iron supplements, as they compete for absorption. Space them 2 hours apart.
